WHAT IS SPINAL ENERGETICS?
Spinal Energetics is a modality developed by Chiropractor and Counsellor Dr Sarah Jane.
It is a practice that combines Eastern and Western thought, to interact with a person’s spine, nervous system and energetic field, to harness a person’s own innate wisdom to know and heal themselves.
Each living being is not just a physical form but also a being of energy. Energy encompasses each of our aspects; physical, emotional, mental, spiritual, and soul: Woven together with our ancestry, experiences, stories, personality, and character. Energy is a spectrum from underactive to overactive.
As Spinal Energetics practitioners, we intend to support our clients in meeting the middle path of homeostasis; balance, as we believe that wellbeing is each person’s birthright. Through light yet powerful touch (and often no touch), an organic flow of movement and sound begins and progresses to shift, unwind, discover and release tension, resistance, and stories that may have been stored in the body. The movements and sounds are natural and primordial, they are a response to the treatment and are driven by an individual's energy, intuition and instinct.
Spinal Energetics is not something we ‘do’ to a client, it is a practice of collaboration to cultivate and support deep self-awareness in our clients to help them soften and-or strengthen patterns of resistance and-or submission that may be preventing well-being from flowing to them.
HOW DOES SPINAL ENERGETICS DIFFER FROM OTHER MODALITIES?
Spinal Energetics, is a specialised modality that specifically targets the alignment and balance of the energetic connection along the spine. While it is a form of energy work, it differs from generalised energetic work in its specific focus is on the spinal system and the energy centers associated with it.
Generalised energetic work may encompass a broader range of techniques and approaches to working with the body's energy field, without a specific focus on the spine. This could include practices such as Reiki, Qi Gong, Pranic Healing, and various other energy-based modalities, which may target different parts of the body or energy centers.
In contrast, Spinal Energetics involves techniques and protocols specifically designed to address the energetic imbalances and tension patterns along the spine, which is believed to be a central channel for energy flow in many holistic traditions.
It combines principles from chiropractic care, energy medicine, and psychology to promote overall well-being by optimising the innate intelligence of energy within the spine and nervous system as a whole.
Appointment Specifics:
I have my own health needs to consider and therefore only dedicate personalised attention to one client per day, thus ensuring their session needs are fully met; as well as supporting my health needs. The session is generally relaxed due to the complexity of the client experience and life history, trauma, CPTSD, depression etc.
I appreciate your understanding, compassion and patience, and trust that you will remember this when receiving your experience.
Post-Session Recommendation:
I advise against scheduling any activities after your appointment. Similar to the sacred rituals of ceremonies, your spinal energetic session deserves time and space for integration and reflection.
Rushing off to other commitments can detract from the experience and hinder your ability to fully absorb the healing energies.
I encourage you to prioritise your well-being by allowing yourself the necessary time to recuperate and process the session.
HOW MANY SESSIONS SHOULD I HAVE?
It is recommended that you commit to at least 3-6 sessions, to begin with.
This will give you a good chance to adapt to this new way of unwinding and for the treatments to be of themes benefit and value to your well-being.
Spinal Energetics is a journey. There is no right or wrong, however, this is not a one session ‘fix’ this process needs repetition.
FREQUENTLY ASKED QUESTIONS?
How to prepare for a session?
Dress comfortably and be well hydrated. Try to eat a light meal a few hours before the session.
What do I wear or not wear?
Please wear comfortable pants. Yoga pants are a great choice. A t shirt or long sleeve t shirt works best. Baggy tops or hoodies can potentially make viewing a subtle flow challenging. Please refrain from wearing long dangling earrings, necklaces or bangles, as these may become distracting or bothersome.
Are scents welcome?
My space is synthetic scent free; as they give me a migraine. Please do not wear any personal care products, body sprays or scented cleaning products (laundry etc.).
What should I expect?
New clients should expect a short conversation about health and other specifics before the session and then you will make yourself comfortable on the therapy bed and allow yourself to relax.
What is expected of me during a session?
There are no expectations other than to relax and have an open mind.
Will my body move?
Some people have subtle movement, while others have more dramatic movements. Neither is better. Your body will do what it is prepared to do. Please suspend your expecations.
How do I pay for my session?
Please e transfer to healing_yourself@hotmail.com or cash upon arrival.
What is your payment and cancellation policy?
Payments and cancellations must be completed 48 hours prior to your appointment date.
Is smoking and vaping allowed?
There is no smoking or vaping on the premises.
Is the session information confidential?
Absolutely. What occurs or is discussed during a session will never be discussed unless permission is given.
Is Spinal Energetics suitable for everyone?
Spinal Energetics is not suitable for those who are:
-Pregnant during the first trimester of pregnancy.
-Diagnosed Severe PTSD or severe mental health conditions (bipolar, schizophrenia, psychosis) -Medication(s) that alters brain chemistry (anti-depressant, anti-anxiety, antipsychotic)
-Recent physical injuries, fractures and/or surgeries.
-Epilepsy or history or diagnosis of aneurysms
-Cardiovascular problems
-History of seizures
-Severe asthma
-Heart disease & heart conditions
-Hospitalisation for any psychiatric condition, emotional crisis, or spiritual emergence within the past 3 years.
-Any other medical, psychiatric or physical conditions that would impair or affect their ability to engage in activities involving intense physical and/or emotional release.
What not to consume.
Please do not consume alcohol or take any plant medicine, illicit substances or illegal substances before, during or after the session.
What is your Skype contact information?
Skype profile contact: live:healing_yourself
What are your social media contact information?
Instagram: Radical_Self_Love_
Facebook: https://www.facebook.com/people/Spinal-Energetics-GTA/100092274560245/
Youtube: https://www.youtube.com/channel/UC3fXbHvhOUe8svmgBovoLVA
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